Are you tying yourself in knots?
How does “doing nothing” for a little while sound to you? Now this is not normally something I go out of my way to recommend, but sometimes, when we’re working really hard at a nonstop pace, we start spinning our wheels and lose sight of what it is we’ve set out to do. Occasionally we need to take a break, quiet our minds, reaffirm our goals and our efforts, and recalibrate.
What would happen if you were still?
You could catch your breath, you could refuel, you could check your progress, or take note of what’s not working. This would enable you to correct your course and proceed in a more productive and efficient manner.
Are you worried about the consequences of taking a break? What might happen?
It may be important to consider what might happen if you DIDN’T take a break.
The price you pay for a small “time out” may end up being far less than if you were to continue on a path that just doesn’t demonstrate that it’s working for you. A brief respite might deliver more ROI than you imagine.
What would a much needed break do for YOU?
Could it be the very thing you need to move you forward once again?
Stop tying yourself in knots and allow yourself a breather once in a while.
With my feet up for a few..
Laurie Leinwand is a Professional Life Coach assisting clients with a variety of personal and professional life issues. Ideas 2 Action Life Coaching encompasses Laurie’s work as a life coach for women and men, career life coach and work-life balance coach.
Some of the topics of focus in her practice as a professional life coach are assisting and supporting individuals that are stay at home parents (stay at home moms and dads are constantly forced to adapt to their current circumstances as their children grow and change) as well as those returning to work. Laurie works with people reentering the workforce who are unsure of their direction and interested in cultivating professional development skills and support.
Laurie also provides personal development assistance with regard to powerful issues such as how to make a change in your life and finding fulfillment and your life purpose. In addition, she works with clients interested in learning how to say no and setting boundaries.
Ideas 2 Action Life Coaching is located in Randolph, NJ and services the surrounding communities of Morristown, Denville, Parsippany, Florham Park and Mountain Lakes, New Jersey, though much of her coaching is done on the phone and is accessible to clients worldwide. Laurie is a member of the International Coach Federation (ICF) and the New Jersey Professional Coaches Association (NJPCA).